My full rate for individual therapy and is $175 per session, and $250 per session for relationship therapy.

If my full fee feels out of reach, please don’t hesitate to reach out and inquire about my current sliding scale availability.

I have elected to not contract with insurance companies, but I am an out-of-network provider and your insurance may reimburse you should your policy have this benefit. You can check your insurance benefits here.

At the moment, I am holding all sessions remotely via a HIPPA-compliant telehealth platform.

I intend to have an office space for in-person sessions and groups beginning in the fall of 2026.

I offer 30 minute free consultations so we can both get a sense of one another.

Of course, it’s impossible to truly get a feel for each other through an initial consultation. Should we move forward in scheduling sessions, I invite us both to continue creating curiosity and spaciousness to get to know one another and feel into the therapy process we create together.

I believe all relationships, including ours, require slowness and intentionality as we build trust and depth together.

For young people ages 10 to 18, the consultation process typically includes time for me to meet with the parent or caregiver individually, as well as time with both the parent or caregiver and the child present.

While the length of therapy can vary widely, I tend to build long-term therapeutic relationships, often multiple years long.

That said, I also believe in the value of being together for a season in our lives, seeing what I may be able to offer, what we can build together, and then exploring what might be the next space for you to heal and grow in ways that are beyond what I can offer. Sometimes, we have to take breaks from therapy, and spend more time dancing than talking, staring at the sky more than grounding, and I invite us to be in conversation about how our space is feeling as we evolve.